Still from the conversation with Pak Brotoseno.
We spoke about contemplation. We spoke about feeling grateful. To contemplate how much we have received from everybody and every single thing in nature.
Look at the obvious. People who have explicitly and directed given us many things. Our parents. Our teachers. Our friends. Our sponsors.
Look at the less obvious. This plate of rice that we are eating. The farmers that grow the rice. Those who help the farmers harvest. The people who make the fertilizer. People who buy the rice from the farmer. People who transport the rice from the farmer to the store. People who sell the rice. People who buy and cook the rice for us. People who serve us the rice.
That’s only for the rice. Look at the other food we eat, the plate, the cutlery, the chairs and tables, the lights and lamp, the roof above us. And contemplate on the same process. The people with whom we enjoy the meal.
Look beyond people. The air we breathe. The freshness of water that quenches our thirst. The birds. The flowers. Feast for our senses.
Look at how much we have been given.
So when we start doing or giving something, see it not as if they owe us anything. Because we have been given a lot more. Think of it as us giving back, as a token of appreciation, to other people, to the society, to nature.
Of course there are people or occasions that cause us hurt, heartache, anger. But when we start seeing that so many people are doing good, how many we have been receiving from so many people and things, we start realizing that the number of people doing us good far exceed the number of people who cause us hurt and anger. This number becomes insignificant.
Be grateful. Start doing something. Anything.