A time for silence. And stillness

[Bahasa Indonesia]
My school has not started yet. I have not even started my (physical) travel yet. But the pre-term lessons have begun.

A healing mentor Reza Gunawan told me a while ago sometimes our body and soul know the travel that we are about to embark on and they begin the process even before we start the physical journey.

I can feel that the process have begun. Within. A sensation (or two, or three) so familiar and familiarly intense. They are resurfacing. This time, I (try to) welcome them with all my heart. Try would be the operative word here, as it can be quite challenging.

My meditation teacher Pak Merta Ade of Bali Usada once said, “When you are ready, try to stay with the sensation longer.” (translation: don’t run away. Deal with it.) He was talking about the bodily sensation felt during meditation. I was hearing a lot more than that. I heard sadness, anger, traumas, and what have you. All those unresolved emotions.

The book I received from a friend urged me to start where I am now. To learn to deal with my current and real (physical and emotional) conditions; to learn from them. Again, all those unresolved emotions.

Both occurrences told me to “slow down, stop moving, sit, and deal with yourself”. So I sat. In silence. With nobody else but myself. And You. It was not easy. Somehow the old feelings and memories have become more and more vivid. I became restless. I wondered whether I was ready to plunge into this once again.

I would not be me if I had not tried to be ‘creative’.

Maybe if I keep myself busy, I would not be too tied up with this practice. I took up some projects even though my departure date is approaching fast. I guess I forgot who I am up against. Both projects were not moving that fast. I still have lots of free time to “be tied up with this practice.”

Well, maybe there is a way to lighten this load a bit. Sharing would help, right? It would not hurt to tell a friend or two, right? Wrong.

Some things really should be left unspoken and unshared. There was always something. Internet got disconnected. One too many people around. Mismatched schedule. Not enough time. You see, it is not that I don’t want to, I cannot. I must not.

So again, I can only sit in silence. With myself and I. And You.

I know the time has arrived. I know it is a personal journey that I have to walk on my own. With nobody else but You. Believe. I do.

You may not understand. It is ok. Sometimes I don’t either.

The mind knows. The heart still needs to catch up.

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